Preparing maternity underwear before childbirth helps you experience the last weeks of pregnancy and the first days after birth with greater peace of mind. There's no need to buy too many items: it's more useful to choose a few comfortable, practical products that are suitable for your body's changes.
This checklist was created to help expectant mothers understand what they really need during pregnancy, for their hospital bag, returning home, and the first weeks postpartum. The goal is not to replace the advice of healthcare professionals, but to offer a simple guide for better organization.
The topic of pre- and postpartum underwear has also been covered by Tuttomamma, with useful tips to support the different stages of motherhood.
Why prepare a maternity underwear checklist
During pregnancy, the body changes rapidly: breasts may increase in size, the belly grows, skin can become more sensitive, and regular underwear may start to feel tight or uncomfortable.
Having a checklist helps avoid unnecessary purchases and focus on truly useful items: those that offer comfort, gentle support, freedom of movement, and practicality during the most important moments.
Underwear checklist for pregnancy
In the last months of pregnancy, it's important to choose garments that support the body without compressing it. Pre-birth underwear should be soft, elastic, and suitable for daily use.
Among the items to consider before childbirth are:
- pregnancy bras with soft cups and comfortable support;
- elastic maternity briefs, high-waisted or under-the-belly;
- pregnancy bands or support garments, if more abdominal stability is desired;
- soft and bi-elastic maternity tank tops or shirts;
- items made of cotton, bamboo, modal, or breathable fabrics.
For this phase, you can consult the MySanity Pre-birth collection, dedicated to garments designed to accompany pregnancy with comfort and support.
Checklist for the hospital bag
The hospital bag should contain practical, easy-to-wear items suitable for the first moments after birth. It's best to choose simple, soft, and functional products, avoiding overly tight elastics or uncomfortable fabrics.
For the hospital, the following may be useful:
- nightgowns or garments that are easy to open for birth and breastfeeding;
- soft and adjustable nursing bras;
- comfortable briefs, preferably with gentle elastic;
- a dressing gown or a practical garment to wear over a nightgown;
- socks or light clothing depending on the season;
- an extra change of underwear for returning home.
The keyword in this phase is practicality: every item should be easy to use, comfortable on the skin, and suitable for moments when the mother needs to feel free and supported.
Postpartum underwear checklist
After childbirth, the body continues to change. The abdominal area may be more sensitive, breasts may require support and practicality for breastfeeding, and comfort becomes even more important.
For the first few weeks postpartum, you can consider:
- nursing bras with practical openings;
- soft and non-constricting postpartum briefs;
- postpartum bands, if they offer a comfortable feeling of support;
- adjustable postpartum girdles, to be used cautiously and without excessive compression;
- garments made of soft and breathable fabrics, suitable for daily use.
In case of a C-section, stitches, pain, abdominal diastasis, or specific concerns, it is always best to ask for advice from a midwife, gynecologist, or healthcare professional before using bands or girdles.
For this phase, you can visit the MySanity Postpartum collection, with garments designed for the period after pregnancy.
How to choose size and materials
The right size is one that accompanies the body without constricting it. During pregnancy and postpartum, it's normal for measurements to change: this is why it's useful to choose elastic, adjustable garments that are suitable for the time they will be worn.
Materials also make a difference. Cotton, bamboo, modal, and bi-elastic fabrics can offer softness, breathability, and a more delicate feel on the skin. The choice depends on the season, personal sensitivity, and the type of garment.
Mistakes to avoid
When preparing maternity underwear, it's easy to buy too many items or choose unsuitable products just because they seem useful. It's better to proceed carefully and start from real needs.
The most common mistakes are:
- buying too many sizes before knowing how the body will change;
- choosing overly restrictive garments;
- using bras that are not very adjustable;
- underestimating the softness of elastic bands;
- buying postpartum products without considering the type of delivery;
- forgetting practical items for nighttime breastfeeding.
Frequently asked questions about the maternity underwear checklist
When should I prepare underwear for childbirth?
Generally, it's useful to prepare it in the last weeks of pregnancy, along with the hospital bag. This way, you have time to choose comfortable items, wash them, and organize them calmly.
How many nursing bras do I need?
To start, a few soft and adjustable items may be enough to rotate in the first few days. After birth, it will be easier to understand which model best suits your needs.
Is a postpartum band or girdle better?
It depends on personal comfort and the type of support desired. A band offers a more localized sensation on the abdomen, while a girdle is generally more structured. In case of a C-section or discomfort, it's best to ask healthcare professionals for advice.
Can pre-birth underwear also be used after birth?
Some items can, especially if they are soft, elastic, and comfortable. However, postpartum may require more specific products, such as nursing bras, soft briefs, dedicated bands, or girdles.
Conclusion
A maternity underwear checklist helps you prepare with greater awareness, avoiding unnecessary purchases and choosing items that are truly suitable for your body. During pregnancy, childbirth, and postpartum, the right underwear should offer comfort, practicality, and gentle support.
Discover the Pre-birth and Postpartum MySanity collections to carefully prepare the most suitable underwear for your motherhood.